Releasing Regrets and Managing Stress as a Marketing Service Provider with Victoria Muir-Burcea #215

Releasing-Regrets-and-Managing-Stress-as-a-Marketing-Service-Provider-with-Victoria-Muir-Burcea-Emily-Reagan

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Release Regrets & Manage Stress as a Marketing Service Provider

“I spent too much time planning instead of taking action. I failed to set boundaries. I regret not going for some positions because I didn’t think I was qualified. I regret not owning my experience and not charging for it. I regret tolerating mistreatment from clients for too long.”

Those are some real answers from when I asked freelance marketers & specialists about their biggest regrets.

I invited Victoria Muir-Burcea to talk about letting go of regrets and stress inside our businesses so we can be the best marketing service providers possible for clients. Victoria is the founder of an online wellness platform for women 40+ called MYRECREO.HEALTH, one of the voices behind the Let’s Relieve Regret Podcast, and an award-winning community wellness programmer. She helps women navigate overwhelm, burnout, imposter syndrome, and stress through a variety of strategies, including movement, mindfulness, brain fitness, habit reprogramming, and healing techniques.

Listen to learn more about

  • Victoria’s personal journey of burnout and the year-long healing process that led her to prioritize self-care 
  • 4 different types of regret that can impact our sense of responsibility, decision-making, and self-worth as business owners
  • the importance of self-awareness, setting boundaries, and understanding our needs and wants for maintaining a healthy lifestyle amidst the demands of entrepreneurship
  • practical tips and techniques for managing stress and anxiety, like the butterfly hug and the hand-on-heart method

This was such a helpful, enlightening conversation with Victoria! Tune in because she teaches us how to learn from our regrets and turn them into opportunities for personal and professional growth.

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Meet Emily

Emily Reagan is a jill-of-all trades when it comes to digital marketing and techie skills. For 15+ years, she’s worked as a behind-the-scenes digital marketing specialist and virtual assistant for over 100 online biz owner clients.

She’s a mom of four, pickleball lover, and founder of the Unicorn Digital Marketing Assistant School, where she teaches smart women the in-demand, highly-coveted digital marketing skills to get flexible, online work.

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Emily Reagan, Public Relations & Marketing LLC
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